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Get six pack abs in 6 minutes on your couch. This Works!

Uploaded by: moricestreet909
Video Description:
How to get six pack abs doing this very powerful workout on your couch. You will get ripped abs in only 6 minutes per day. Get more videos for sexy abs at www.fitnessemag.com. The fitness magazine for real people. Six pack abs magazine for results. HH Health and Fitness magazine is your best resources if you want to get results at home and fast. His and Hers Health and Fitness provides more content then any other fitness magazine. It is a Fitness magazine for men and woman, him and her. Carvellfitness.com. Weight loss magazine, muscle building magazine and health magazine all in one at www.fitnessemag.com. . If its six pack abs you want, go to www.fitnessemag.com now.

Tags for this video: abs bootcamp couch exercise fat get gym home how lose magazine pack powerful results six to workout www.fitnessemag.com

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this works man omg ... ( 4 days ago by blah11236)

this works man omg waiting for the beach lmao ive done it 3 times a day for 2 weeks and great results

yes ( 4 days ago by CoolDog202)

yes

Im doing it once ... ( 4 days ago by Guner360)

Im doing it once per day , for 2 weeks , i make every exercise to my failure , when i cant even breathe , and that without a break :) , i can see the results :)

okay I'll try that ... ( 4 days ago by nunu5243)

okay I'll try that for 2 weeks and then see the results.
hope it works!

it will work and ... ( 3 days ago by Guner360)

it will work and try to be on a diet , u know for the morning eat an apple , and then have a normal lunch and dont have dinner , thats how i do

hey guys is this ... ( 3 days ago by RisikRecords)

hey guys is this right and helphy ? because i want a six pack^^

This hurts xD ( 3 days ago by TozaToki94)

This hurts xD

u dnt need to stop ... ( 2 days ago by 6Rub6aDuck6)

u dnt need to stop eating , if ur stop eating ull get sick and u wont get abs. eat woteva u like. as long as u excerise during the day, whether its walking, jogging, running.... do that. but also try to get some fruit n veg everyday, and drink water. water keeps u hydrated. dnt have cordial or soft drinks. itll make u wanna sit down. and do nothing..
itll work if u eat right.

can anyone suggest ... ( 2 days ago by spencer41294)

can anyone suggest a diet plan for this? :)

how much you wana ... ( 2 days ago by Wiseayr)

how much you wana bet that he aint got one

when i cycle i do ... ( 2 days ago by axelmun)

when i cycle i do it for like 1 min. and contract my torso side to side.hurts like hell after i stop

wait so are you ... ( 2 days ago by axelmun)

wait so are you supposed to do the whole routine to the point of failure 2 or 3 times a day or right after each other

excercise and eat ... ( 1 day ago by nuchichi2)

excercise and eat right dont starve yourself dats bad. Eat till your satisfied, dont eat more to get full because dat causes u to gain weight. Once u know ur good dont keep eating

wow my work out ... ( 1 day ago by nuchichi2)

wow my work out compared to this is crappy.

is this workout to ... ( 1 day ago by CarbinePunch)

is this workout to go from flab to six pack or from skinny to six pack

lie six minutes lie ... ( 1 day ago by ttr125rox)

lie six minutes lie li8e lie more like six weeks or longer

this makes abs hurt ... ( 1 day ago by ttr125rox)

this makes abs hurt like crazy even if you do 20 waist of time

hcg diet ( 21 hours ago by colombianh3ro)

hcg diet

hey i just started ... ( 20 hours ago by corinasms10)

hey i just started this work out it has been 4 days now and it really does work you just have to do it more than 2 a day

the skinnyer you ... ( 16 hours ago by snowboarderx3x)

the skinnyer you are the faster you will get a six pack becuase the less pronounced the muscles have to be

your abs hurt ... ( 16 hours ago by snowboarderx3x)

your abs hurt because youve never used them if you fat your lifting more wheight prolly fairly weak and it will take longer to see your muscles.

thanks i did not ... ( 10 hours ago by ttr125rox)

thanks i did not know that i do have a belly but my arms and legs are ripped but i forgot to do abbs i do this everyday now thanks for telling me

Umm. I'm kinda on ... ( 10 hours ago by Munit96)

Umm. I'm kinda on the ordinary side not skinny or fat, but i did this for like 3 days 3-4 times a day and i can already see the beginning of a four pack. Dis was great tnx!!!

Dude, this is ... ( 8 hours ago by HighStrungConqueror)

Dude, this is awesome/!!!!!!!!!