Kind of jerking the bar up from rest, try and get 'tight' before exploding up. Also, no straps from now on, will do your grip and forearm size wonders. Keep it up!
Well done from MT! ...( 1 week ago by rowanmcd)
Well done from MT! sounds like you got your diet sorted too. Look forward to some more PBs in the future.
way to light for u ...( 1 week ago by martsuk)
way to light for u mate
Forget the straps ...( 1 week ago by jack5r5r5r)
Forget the straps mate. Just use a mixed grip and you will be fine. The weight looked easy. Guessing your just trying to ease back into it so keep it steady. Jack5r.
Array( 3 days ago by Shauncrehan)
topstuff mate. those plates will be tearing up before you know it. nutter!!!!!!
Jack5r.
those plates will be tearing up before you know it. nutter!!!!!!